Thursday, June 9, 2011

Why Whole Food Supplements?

What are some benefits of taking Whole Food Supplements

The word “whole” indicates that the end product (the supplement) does not contain parts of foods, or synthetic or isolated vitamins.

Ideally, the foods that make up these supplements have not been subjected to irradiation, contain no pesticide or herbacide residues.


The clinical studies have PROVEN that they:

  • Help support a healthy immune system
  • Help protect DNA
  • Positively impacts several key indicators of cardiovascular wellness
  • Reduces oxidative stress
  • Delivers key phytonutrients that are absorbed by the body

The research and has been published in scientific and medical journals, including:


  • The Journal of Nutrition
  • Medicine & Science in Sports & Exercise
  • Journal of the American College of Nutrition
  • The Journal of the American College of Cardiology
  • Asia Pacific Journal of Clinical Nutrition
  • Evidence-Based Complementary & Alternative Medicine
  • Nutrition Research
  • Journal of Human Nutrition and Dietetics
  • Integrative Medicine

Whole food nutritional supplements are something to be taken in addition to a balanced healthy diet. Medical Science reminds us every day that good nutrition and good health go hand in hand – especially when it comes to the health benefits of eating fresh, raw fruits and vegetables.

Hippocrates said "Let Thy food be thy medicine and thy medicine be thy food"

Researchers continue to find life giving elements in fruits and vegetables that strengthen our immune systems, hinder the development of degenerative diseases like cancer and heart disease, and contribute to good health OVER ALL!

The Sad fact is, most people don’t eat nearly enough fruits and vegetables, especially not every meal or every day for that matter. Those you may eat tend to be over processed, overcooked, or harvested too early from the field, and so lack most of the nutrition provided by fresh, raw fruits and vegetables. (Sorry french fries and ketchup don't count as a serving of veggies and fruit) :)


For my recommendations on whole food supplements give me a call @ 801 735 3907

Chronic fatigue and pain can be a thing of the past!

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